Omega 3s - Did You Know?

Dr Oz was a part of a study on Fish Oil pills and they found that 30% of the brands reviewed contained much less Omega 3s than what they list on their labels and in some cases, the products were spoiled!
How can this happen?
Fish Oil pills are not considered pharmaceutical grade and therefore the FDA does not test them.
Want to know which product passed the study?

Advocare's OmegaPlex!!!

Not taking your Fish Oil? You should!
Omega 3s are known as "Brain Food" and help to lower blood pressure and cholesterol, promote a healthy metabolism and immune system and help to give you healthy skin, hair and nails!

So instead of spending $50 on a bottle at your local vitamin store and risk them not containing the amount of Omega 3s that they should, get your OmegaPlex here!
(1000mg containing EPA and DHA; $21.95 for 90 capsules)

watch the video for more information:

Giveaway Time!!!

Because really, who doesn't like free stuff?!!

Head on over to our Facebook page to enter

The winner will be announced tonight!

xoxo, 

jillian and stacy

not your average cleanse...

the number one question i get lately is, 

"wait!  you EAT on a cleanse?!?!!"

well yes, we do, 

but this is not your average cleanse.

its the advocare 24-day challenge!!

we're currently on day 8 of the challenge 

and to say we're feeling amazing 

is the understatement of the century!

but yes, we're feeling amazing :)

what is the 24-day challenge, you ask?

its a comprehensive program that helps with 

weight management, energy and overall wellness.

the first 10 days are about cleansing.

when i say cleanse, 

you're probably thinking about sitting on a toilet all day long,

WRONG.

this is not that kind of cleanse.

when i say cleanse, 

you're probably not thinking about eating five meals a day, 

well you should be!

the cleanse phase 

along with a healthy diet and exercise

helps to rid your body of toxins 

and prepares your body to better absorb nutrients.

now days 11-24 are all about maintaining.

how many times have you tried some trendy diet, 

lost a ton of weight only to gain it all back a week later?

not with this.

the second part of the challenge or "max phase" 

is about fueling your body to achieve the best results.

ok, so you're probably bored of hearing me blab about the program

when what you really want to hear are the results!

well, for me, i'm on day 8 and i'm down 7lbs.

i'm feeling great, sleeping well and my skin is glowing.

i'm eating healthy foods and losing the urge to eat junk!

think you're interested in giving it a go?

email us at advochicks@gmail.com

check us out on facebook and instagram too

i mean, what cleanse do you know that lets you eat this for dinner?

and for our awesome instagram followers, here's the whole chicken in a crockpot recipe!

4-5lb whole chicken

lemons, onions, garlic, rosemary, thyme (pretty much whatever you want to stuff it with)

rinse chicken well and pat dry.

stuff with whatever you'd like.

place the chicken in the crockpot, breast side down 

crack fresh pepper on top.

cook on low 8hrs, or if you're in a rush high 4.5hrs

voila! your own, clean, healthy chicken!

i make one every sunday and portion it out for quick lunches.

enjoy!

xoxo,

jillian and stacy

Coming Soon!!

Welcome to our AdvoCare page!
We're currently on Day 5 of the 10-day Cleanse and seeing great results!
Please share our page with all of your friends and stay tuned for some more information on AdvoCare, our cleanse, recipes, inspiration and much more!
In the meantime, follow us on facebook and instagram 
You can also email us any questions you may have!

xoxo, jillian and stacy